About this class
Dynamic strength & conditioning program combining weight training, cardiovascular exercise, and functional movements for all fitness levels.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Hybrid?
Dynamic strength & conditioning program combining weight training, cardiovascular exercise, and functional movements for all fitness levels.
How much does Hybrid cost at Florida Athletic Club?
Contact Florida Athletic Club for current Hybrid pricing — membership, class-pack, and drop-in options.
Where can I take Hybrid near me?
Florida Athletic Club offers Hybrid in Sarasota, FL at 32 S Osprey Ave.