About this class
A coached, 12-round drop-in circuit blending heavy bag work, HIIT intervals, and core/recovery in about 45 minutes. No class times — walk in anytime and coaches plug you into the next open round.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is HIIT Boxing?
A coached, 12-round drop-in circuit blending heavy bag work, HIIT intervals, and core/recovery in about 45 minutes. No class times — walk in anytime and coaches plug you into the next open round.
How much does HIIT Boxing cost at HIIT FIT Boxing – Sarasota?
Memberships at HIIT FIT Boxing – Sarasota start at $99/month and include HIIT Boxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT Boxing near me?
HIIT FIT Boxing – Sarasota offers HIIT Boxing in Sarasota, FL at 211 N Tamiami Trail.