About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 6:00 PM–7:15 PMNika ZusinDrop-in
Frequently asked questions
What is Deep Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Deep Stretch offered at Hot Yoga Sarasota?
Deep Stretch at Hot Yoga Sarasota runs Sunday at 6:00 PM. See the full weekly schedule above.
How much does Deep Stretch cost at Hot Yoga Sarasota?
Memberships at Hot Yoga Sarasota start at $140/month and include Deep Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Deep Stretch near me?
Hot Yoga Sarasota offers Deep Stretch in Sarasota, FL at 4021 Clark Rd.
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