About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 9:00 AM–10:15 AMLaura MahoneyDrop-in
- 9:00 AM–10:15 AMLaura MahoneyDrop-in
Frequently asked questions
What is Gentle/Restorative?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Gentle/Restorative offered at Rosemary Court Yoga?
Gentle/Restorative at Rosemary Court Yoga runs Monday at 9:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Gentle/Restorative cost at Rosemary Court Yoga?
Contact Rosemary Court Yoga for current Gentle/Restorative pricing — membership, class-pack, and drop-in options.
Where can I take Gentle/Restorative near me?
Rosemary Court Yoga offers Gentle/Restorative in Sarasota, FL at 1370 Boulevard of the Arts, Unit D.
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