FitnessBoss

HIIT

at Scorch Fitness · Sarasota, FL

All levels60 min

About this class

60-minute small group high-intensity interval training workout using functional equipment (power racks, sleds, kettlebells, rowers, VersaClimbers).

Weekly schedule

Sunday
  • 8:30 AM–9:30 AMDrop-in
  • 9:30 AM–10:30 AMDrop-in
Monday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Tuesday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Wednesday
  • 5:00 AM–6:00 AMLiz LoweDrop-in
  • 6:00 AM–7:00 AMLiz LoweDrop-in
  • 7:00 AM–8:00 AMLiz LoweDrop-in
  • 8:00 AM–9:00 AMStacy FlaggDrop-in
  • 9:00 AM–10:00 AMStacy FlaggDrop-in
  • 10:00 AM–11:00 AMStacy FlaggDrop-in
  • 5:00 PM–6:00 PMLiz LoweDrop-in
  • 6:00 PM–7:00 PMLiz LoweDrop-in
Thursday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 6:00 PM–7:00 PMDrop-in
Friday
  • 5:00 AM–6:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
  • 5:00 PM–6:00 PMDrop-in
Saturday
  • 8:30 AM–9:30 AMDrop-in
  • 9:30 AM–10:30 AMDrop-in

Frequently asked questions

What is HIIT?

60-minute small group high-intensity interval training workout using functional equipment (power racks, sleds, kettlebells, rowers, VersaClimbers).

When is HIIT offered at Scorch Fitness?

HIIT at Scorch Fitness runs Sunday at 8:30 AM, Sunday at 9:30 AM, Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:00 AM, Monday at 9:00 AM, Monday at 10:00 AM, Monday at 5:00 PM, Monday at 6:00 PM. See the full weekly schedule above.

How much does HIIT cost at Scorch Fitness?

Contact Scorch Fitness for current HIIT pricing — membership, class-pack, and drop-in options.

Where can I take HIIT near me?

Scorch Fitness offers HIIT in Sarasota, FL at 4638 Clark Road.