About this class
Boost your metabolism by increasing lean muscle mass, while toning, firming, tightening, and conditioning. Class incorporates dumbbells and body bars. Good for all fitness levels.
Weekly schedule
Monday
- 6:00 PM–6:30 PMMorganDrop-in
Thursday
- 9:30 AM–9:55 AMReenaDrop-in
- 5:30 PM–6:00 PMOliviaDrop-in
Frequently asked questions
What is Strength?
Boost your metabolism by increasing lean muscle mass, while toning, firming, tightening, and conditioning. Class incorporates dumbbells and body bars. Good for all fitness levels.
When is Strength offered at HER Fitness Boutique?
Strength at HER Fitness Boutique runs Monday at 6:00 PM, Thursday at 9:30 AM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Strength cost at HER Fitness Boutique?
Memberships at HER Fitness Boutique start at $52/month and include Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength near me?
HER Fitness Boutique offers Strength in Sarasota, FL at 5451 Fruitville Road.
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