About this class
"Meditation in Motion" is a series of postures and body movements using a ball in a slow and graceful manner, with each movement flowing without pause to the next.
Weekly schedule
Tuesday
- 10:30 AM–11:00 AMDarciDrop-in
Frequently asked questions
What is Tai Ball?
"Meditation in Motion" is a series of postures and body movements using a ball in a slow and graceful manner, with each movement flowing without pause to the next.
When is Tai Ball offered at HER Fitness Boutique?
Tai Ball at HER Fitness Boutique runs Tuesday at 10:30 AM. See the full weekly schedule above.
How much does Tai Ball cost at HER Fitness Boutique?
Memberships at HER Fitness Boutique start at $52/month and include Tai Ball. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tai Ball near me?
HER Fitness Boutique offers Tai Ball in Sarasota, FL at 5451 Fruitville Road.
More classes at HER Fitness Boutique
- Awesome AbsFee-based Elite abs-focused strength session. Advance reservation and payment required.
- BarreUses portable ballet barres while doing exercises that focus on isometric strength training, combined with high reps of...
- Barre SculptUses portable ballet barres while doing exercises that focus on isometric strength training, combined with high reps of...
- Bata BodyA Tabata style (interval) total body workout designed to get your heart rate elevated anaerobically for short periods of...
- Bikini BottomsFee-based Elite glutes and legs strength session. Advance reservation and payment required.
- Burn 'N BuildBuild strength and muscle mass while boosting your metabolism in a class designed for all levels.
- Butts 'N GutsA butt-kicking, gut-wrenching, thigh-toning class aimed at improving your core and strengthening your back to improve po...
- Cardio DrillsBlast your cardio fitness level with a variety of cardio moves. You will challenge your aerobic and anaerobic threshold...