About this class
Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Fitness?
Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.
How much does Fitness cost at Elite Muay Thai?
Contact Elite Muay Thai for current Fitness pricing — membership, class-pack, and drop-in options.
Where can I take Fitness near me?
Elite Muay Thai offers Fitness in South Daytona, FL at 2400 S Ridgewood Ave #63B.
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