About this class
Dynamic, cardio-based BurgFit program combining high-intensity interval training with functional movements without barbells, using dumbbells, kettlebells, cardio, and bodyweight movements.
Weekly schedule
- 8:30 AM–10:00 AMNicky DamonDrop-in
- 6:00 AM–7:00 AMZayne KyserDrop-in
- 9:30 AM–10:30 AMNicky DamonDrop-in
- 9:30 AM–10:30 AMNicky DamonDrop-in
- 9:30 AM–10:30 AMZayne KyserDrop-in
- 3:30 PM–4:30 PMNicky DamonDrop-in
- 9:30 AM–10:30 AMZayne KyserDrop-in
Frequently asked questions
What is Hyrox?
Dynamic, cardio-based BurgFit program combining high-intensity interval training with functional movements without barbells, using dumbbells, kettlebells, cardio, and bodyweight movements.
When is Hyrox offered at Burg CrossFit?
Hyrox at Burg CrossFit runs Sunday at 8:30 AM, Tuesday at 6:00 AM, Tuesday at 9:30 AM, Wednesday at 9:30 AM, Thursday at 9:30 AM, Thursday at 3:30 PM, Friday at 9:30 AM. See the full weekly schedule above.
How much does Hyrox cost at Burg CrossFit?
Memberships at Burg CrossFit start at $88/month and include Hyrox. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hyrox near me?
Burg CrossFit offers Hyrox in St. Petersburg, FL at 1150 19th St. N.
More classes at Burg CrossFit
- Barbell ClubProgram focused on Olympic weightlifting technique and strength.
- CrossFitHigh-intensity fitness program combining strength and conditioning through varied functional movements including weightl...
- MobilityClass focused on mobility and recovery work.
- Open GymOpen gym hours throughout the week to work on technique, additional workouts, or make up a missed workout.
- YogaRestorative yoga with deep stretches, breathwork, a nice flow, and relaxation.