About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Hatha Yoga?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
How much does Hatha Yoga cost at Fitness Time Gym?
Contact Fitness Time Gym for current Hatha Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Hatha Yoga near me?
Fitness Time Gym offers Hatha Yoga in Sunny Isles Beach, FL at 17050 Collins Ave.