About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yoga Flow?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
How much does Yoga Flow cost at Fitness Time Gym?
Contact Fitness Time Gym for current Yoga Flow pricing — membership, class-pack, and drop-in options.
Where can I take Yoga Flow near me?
Fitness Time Gym offers Yoga Flow in Sunny Isles Beach, FL at 17050 Collins Ave.