About this class
Prenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pregnancy. Sessions focus on core stability, hip mobility, breathing, and gentle strength appropriate for each trimester.
Weekly schedule
- 12:00 PM–1:00 PMJessica FreedmanDrop-in
- 5:45 PM–7:00 PMLisa WilsonDrop-in
- 10:30 AM–11:30 AMLisa WilsonDrop-in
Frequently asked questions
What is Prenatal Yoga?
Prenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pregnancy. Sessions focus on core stability, hip mobility, breathing, and gentle strength appropriate for each trimester.
When is Prenatal Yoga offered at Bella Prāṇa Collective?
Prenatal Yoga at Bella Prāṇa Collective runs Wednesday at 12:00 PM, Thursday at 5:45 PM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Prenatal Yoga cost at Bella Prāṇa Collective?
Memberships at Bella Prāṇa Collective start at $150/month and include Prenatal Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Prenatal Yoga near me?
Bella Prāṇa Collective offers Prenatal Yoga in Tampa, FL at 1112 W. Platt St..
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