About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 9:00 AM–10:15 AMElisa CongelioDrop-in
- 9:15 AM–10:30 AMJane WebbDrop-in
- 5:30 PM–6:45 PMNicole SchoenDrop-in
- 9:00 AM–10:15 AMRachel PattersonDrop-in
Frequently asked questions
What is Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga offered at Bella Prāṇa Collective?
Yin Yoga at Bella Prāṇa Collective runs Monday at 9:00 AM, Tuesday at 9:15 AM, Tuesday at 5:30 PM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Yin Yoga cost at Bella Prāṇa Collective?
Memberships at Bella Prāṇa Collective start at $150/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga near me?
Bella Prāṇa Collective offers Yin Yoga in Tampa, FL at 1112 W. Platt St..
More classes at Bella Prāṇa Collective
- Ashtanga (Guided Primary)
- Ashtanga (Self-Practice)
- Ashtanga Half Primary
- Baby & Me (ages 6 weeks - 1 year)
- Beginners / Yoga 101Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- Candlelit Yin - Donation Only
- Family Yoga - Donation OnlyYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Gentle + Yoga NidraYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...