About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Stretch & Roll?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
How much does Stretch & Roll cost at Boxing in a Box Gym?
Memberships at Boxing in a Box Gym start at $125/month and include Stretch & Roll. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch & Roll near me?
Boxing in a Box Gym offers Stretch & Roll in Tampa, FL at 3416 West Main Street.
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