About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Barbell Class?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
How much does Barbell Class cost at CrossFit Hyde Park?
Memberships at CrossFit Hyde Park start at $80/month and include Barbell Class. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Barbell Class near me?
CrossFit Hyde Park offers Barbell Class in Tampa, FL at 1335 W Gray St.
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