About this class
A beginner-friendly class focused on simple yoga movements, easy stretching, guided meditation, and mindfulness. No experience needed.
Weekly schedule
Tuesday
- 6:30 PM–7:30 PMPaul GillispieDrop-in
Thursday
- 6:30 PM–7:30 PMPaul GillispieDrop-in
Frequently asked questions
What is Mindful Motions?
A beginner-friendly class focused on simple yoga movements, easy stretching, guided meditation, and mindfulness. No experience needed.
When is Mindful Motions offered at Fit24?
Mindful Motions at Fit24 runs Tuesday at 6:30 PM, Thursday at 6:30 PM. See the full weekly schedule above.
How much does Mindful Motions cost at Fit24?
Memberships at Fit24 start at $24/month and include Mindful Motions. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mindful Motions near me?
Fit24 offers Mindful Motions in Tampa, FL at 15457 North Dale Mabry Highway.
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