About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 12:45 PM–1:00 PMTina W.Drop-in
- 7:00 PM–7:20 PMTaylor M.Drop-in
Frequently asked questions
What is Core Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Core Strength offered at Shanna and Bryan Glazer JCC?
Core Strength at Shanna and Bryan Glazer JCC runs Monday at 12:45 PM, Tuesday at 7:00 PM. See the full weekly schedule above.
How much does Core Strength cost at Shanna and Bryan Glazer JCC?
Contact Shanna and Bryan Glazer JCC for current Core Strength pricing — membership, class-pack, and drop-in options.
Where can I take Core Strength near me?
Shanna and Bryan Glazer JCC offers Core Strength in Tampa, FL at 522 N. Howard Ave.
More classes at Shanna and Bryan Glazer JCC
- Aerobic Dance FitnessZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Aqua FitPool-based cardio and aquatic exercise class in the Lap Pool.
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- BODYBALANCELes Mills yoga, tai chi, and Pilates fusion class for strength, flexibility and balance.
- BODYPUMPLes Mills barbell strength class.
- BODYPUMP ExpressShorter-format barbell strength class.
- Build & BurnInterval-style cardio and strength class.
- Butts and GutsLower body and core strength training.