About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 12:15 PM–12:45 PMTina W.Drop-in
Frequently asked questions
What is Cycle EXPRESS?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle EXPRESS offered at Shanna and Bryan Glazer JCC?
Cycle EXPRESS at Shanna and Bryan Glazer JCC runs Monday at 12:15 PM. See the full weekly schedule above.
How much does Cycle EXPRESS cost at Shanna and Bryan Glazer JCC?
Contact Shanna and Bryan Glazer JCC for current Cycle EXPRESS pricing — membership, class-pack, and drop-in options.
Where can I take Cycle EXPRESS near me?
Shanna and Bryan Glazer JCC offers Cycle EXPRESS in Tampa, FL at 522 N. Howard Ave.
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