About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Tuesday
- 5:30 PM–6:20 PMDeborah R.Drop-in
Thursday
- 6:00 PM–7:20 PMJeannie Ketsdever L.Drop-in
Frequently asked questions
What is Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Flow Yoga offered at Shanna and Bryan Glazer JCC?
Flow Yoga at Shanna and Bryan Glazer JCC runs Tuesday at 5:30 PM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does Flow Yoga cost at Shanna and Bryan Glazer JCC?
Contact Shanna and Bryan Glazer JCC for current Flow Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Flow Yoga near me?
Shanna and Bryan Glazer JCC offers Flow Yoga in Tampa, FL at 522 N. Howard Ave.
More classes at Shanna and Bryan Glazer JCC
- Aerobic Dance FitnessZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Aqua FitPool-based cardio and aquatic exercise class in the Lap Pool.
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- BODYBALANCELes Mills yoga, tai chi, and Pilates fusion class for strength, flexibility and balance.
- BODYPUMPLes Mills barbell strength class.
- BODYPUMP ExpressShorter-format barbell strength class.
- Build & BurnInterval-style cardio and strength class.
- Butts and GutsLower body and core strength training.