About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 10:00 AM–10:50 AMTheresa M.Drop-in
- 11:00 AM–11:50 AMTheresa M.Drop-in
Frequently asked questions
What is Functional Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Functional Flow Yoga offered at Shanna and Bryan Glazer JCC?
Functional Flow Yoga at Shanna and Bryan Glazer JCC runs Monday at 10:00 AM, Wednesday at 11:00 AM. See the full weekly schedule above.
How much does Functional Flow Yoga cost at Shanna and Bryan Glazer JCC?
Contact Shanna and Bryan Glazer JCC for current Functional Flow Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Functional Flow Yoga near me?
Shanna and Bryan Glazer JCC offers Functional Flow Yoga in Tampa, FL at 522 N. Howard Ave.
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