About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
Friday
- 11:30 AM–12:20 PMTheresa M.Drop-in
Frequently asked questions
What is Senior Cardio?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Senior Cardio offered at Shanna and Bryan Glazer JCC?
Senior Cardio at Shanna and Bryan Glazer JCC runs Friday at 11:30 AM. See the full weekly schedule above.
How much does Senior Cardio cost at Shanna and Bryan Glazer JCC?
Contact Shanna and Bryan Glazer JCC for current Senior Cardio pricing — membership, class-pack, and drop-in options.
Where can I take Senior Cardio near me?
Shanna and Bryan Glazer JCC offers Senior Cardio in Tampa, FL at 522 N. Howard Ave.
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