About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 12:30 PM–1:15 PMYvette R.Drop-in
Frequently asked questions
What is Stretch & Balance?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Stretch & Balance offered at Shanna and Bryan Glazer JCC?
Stretch & Balance at Shanna and Bryan Glazer JCC runs Friday at 12:30 PM. See the full weekly schedule above.
How much does Stretch & Balance cost at Shanna and Bryan Glazer JCC?
Contact Shanna and Bryan Glazer JCC for current Stretch & Balance pricing — membership, class-pack, and drop-in options.
Where can I take Stretch & Balance near me?
Shanna and Bryan Glazer JCC offers Stretch & Balance in Tampa, FL at 522 N. Howard Ave.
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