Core Strength
at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center · Tampa, FL
About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 12:45 PM–1:00 PMMartin WDrop-in
- 7:00 PM–7:20 PMTaylor MDrop-in
Frequently asked questions
What is Core Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Core Strength offered at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center?
Core Strength at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center runs Monday at 12:45 PM, Tuesday at 7:00 PM. See the full weekly schedule above.
How much does Core Strength cost at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center?
Contact Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center for current Core Strength pricing — membership, class-pack, and drop-in options.
Where can I take Core Strength near me?
Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center offers Core Strength in Tampa, FL at 522 N. Howard Ave.
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