About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Monday
  • 12:15 PM–12:45 PMMartin WDrop-in

Frequently asked questions

What is Cycle EXPRESS?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Cycle EXPRESS offered at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center?

Cycle EXPRESS at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center runs Monday at 12:15 PM. See the full weekly schedule above.

How much does Cycle EXPRESS cost at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center?

Contact Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center for current Cycle EXPRESS pricing — membership, class-pack, and drop-in options.

Where can I take Cycle EXPRESS near me?

Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center offers Cycle EXPRESS in Tampa, FL at 522 N. Howard Ave.

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