About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 5:30 PM–6:20 PMDeborah RDrop-in
- 6:30 PM–7:20 PMJeannie Ketsdever LDrop-in
Frequently asked questions
What is Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Flow Yoga offered at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center?
Flow Yoga at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center runs Tuesday at 5:30 PM, Thursday at 6:30 PM. See the full weekly schedule above.
How much does Flow Yoga cost at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center?
Contact Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center for current Flow Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Flow Yoga near me?
Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center offers Flow Yoga in Tampa, FL at 522 N. Howard Ave.
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