Functional Flow Yoga
at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center · Tampa, FL
About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 10:00 AM–10:50 AMTheresa MDrop-in
- 11:00 AM–11:50 AMAnat SDrop-in
Frequently asked questions
What is Functional Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Functional Flow Yoga offered at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center?
Functional Flow Yoga at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center runs Monday at 10:00 AM, Wednesday at 11:00 AM. See the full weekly schedule above.
How much does Functional Flow Yoga cost at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center?
Contact Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center for current Functional Flow Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Functional Flow Yoga near me?
Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center offers Functional Flow Yoga in Tampa, FL at 522 N. Howard Ave.
More classes at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center
- Aerobic Dance FitnessZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Aqua FitAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- BODYBALANCE
- BODYPUMP
- BODYPUMP Express
- Build & Burn
- Butts and Guts