FitnessBoss

Parkinson's Rock Steady Boxing

at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center · Tampa, FL

Beginner50 min

About this class

Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.

Weekly schedule

Monday
  • 1:30 PM–2:20 PMMichelle HDrop-in
Tuesday
  • 1:30 PM–2:20 PMDrop-in
Friday
  • 1:30 PM–2:20 PMDrop-in

Frequently asked questions

What is Parkinson's Rock Steady Boxing?

Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.

When is Parkinson's Rock Steady Boxing offered at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center?

Parkinson's Rock Steady Boxing at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center runs Monday at 1:30 PM, Tuesday at 1:30 PM, Friday at 1:30 PM. See the full weekly schedule above.

How much does Parkinson's Rock Steady Boxing cost at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center?

Contact Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center for current Parkinson's Rock Steady Boxing pricing — membership, class-pack, and drop-in options.

Where can I take Parkinson's Rock Steady Boxing near me?

Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center offers Parkinson's Rock Steady Boxing in Tampa, FL at 522 N. Howard Ave.

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