Senior Cardio
at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center · Tampa, FL
About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 11:30 AM–12:20 PMTheresa MDrop-in
Frequently asked questions
What is Senior Cardio?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Senior Cardio offered at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center?
Senior Cardio at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center runs Friday at 11:30 AM. See the full weekly schedule above.
How much does Senior Cardio cost at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center?
Contact Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center for current Senior Cardio pricing — membership, class-pack, and drop-in options.
Where can I take Senior Cardio near me?
Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center offers Senior Cardio in Tampa, FL at 522 N. Howard Ave.
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