About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Thursday
  • 9:00 AM–9:50 AMDeborah RDrop-in
Saturday
  • 9:00 AM–9:50 AMDavid HDrop-in

Frequently asked questions

What is Vinyasa Flow?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Vinyasa Flow offered at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center?

Vinyasa Flow at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center runs Thursday at 9:00 AM, Saturday at 9:00 AM. See the full weekly schedule above.

How much does Vinyasa Flow cost at Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center?

Contact Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center for current Vinyasa Flow pricing — membership, class-pack, and drop-in options.

Where can I take Vinyasa Flow near me?

Shanna and Bryan Glazer JCC - Leon Mezrah Fitness Center offers Vinyasa Flow in Tampa, FL at 522 N. Howard Ave.

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