About this class
An intermediate-level class combining jumping intervals with classical Pilates to strengthen heart and muscles via low-impact cardio and core training. Requires at least 20 completed Beginner and/or Tower classes.
Weekly schedule
Friday
- 6:00 AM–6:50 AMEricaDrop-in
Frequently asked questions
What is Jumpboard Flow?
An intermediate-level class combining jumping intervals with classical Pilates to strengthen heart and muscles via low-impact cardio and core training. Requires at least 20 completed Beginner and/or Tower classes.
When is Jumpboard Flow offered at The Pilates Krewe?
Jumpboard Flow at The Pilates Krewe runs Friday at 6:00 AM. See the full weekly schedule above.
How much does Jumpboard Flow cost at The Pilates Krewe?
Contact The Pilates Krewe for current Jumpboard Flow pricing — membership, class-pack, and drop-in options.
Where can I take Jumpboard Flow near me?
The Pilates Krewe offers Jumpboard Flow in Tampa, FL at 2605 S. MacDill Ave.
More classes at The Pilates Krewe
- AdvancedAdvanced-level Pilates class. Members must complete at least 40 Intermediate classes and obtain instructor clearance, pl...
- Athletic BurnA contemporary-style Pilates workout blending all equipment (reformer, chair, mat, tower, jump-board) with cardio bursts...
- BeginnerAn intense Pilates workout focused on mastering core reformer principles, form, and use of the reformer, tower, and acce...
- IntermediateFor intermediate Pilates enthusiasts seeking to enhance strength and balance through engaging transitions and props, usi...
- Intermediate TowerCombines classical Pilates mat work with the heavy spring resistance of the wall unit tower (arm springs, leg springs, r...
- Intermediate/AdvancedStudio pre-approval required. Features intermediate and advanced-level exercise progressions on the tower, reformer, and...
- Tower (All Levels)Explores the foundations of Pilates using the Tower, an apparatus attached to the Reformer with springs for resistance a...