About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 10:00 AM–10:45 AMMitchell ChristineDrop-in
- 5:30 PM–6:15 PMMitchell ChristineDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Parrish Health & Fitness Center?
Pilates at Parrish Health & Fitness Center runs Monday at 10:00 AM, Monday at 5:30 PM. See the full weekly schedule above.
How much does Pilates cost at Parrish Health & Fitness Center?
Memberships at Parrish Health & Fitness Center start at $35/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Parrish Health & Fitness Center offers Pilates in Titusville, FL at 2210 Cheney Hwy.
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