About this class
A 75-minute flow that begins with higher vigor FCY flow, building heat and stamina, then shifts to low and slow deep-seated yin postures held 2-5 minutes, ending with deep relaxation. Non-heated, all levels.
Weekly schedule
Wednesday
- 7:00 PM–8:15 PMElizabeth BliachDrop-in
Frequently asked questions
What is Hi-Lo Flow?
A 75-minute flow that begins with higher vigor FCY flow, building heat and stamina, then shifts to low and slow deep-seated yin postures held 2-5 minutes, ending with deep relaxation. Non-heated, all levels.
When is Hi-Lo Flow offered at Full Circle Yoga?
Hi-Lo Flow at Full Circle Yoga runs Wednesday at 7:00 PM. See the full weekly schedule above.
How much does Hi-Lo Flow cost at Full Circle Yoga?
Memberships at Full Circle Yoga start at $105/month and include Hi-Lo Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hi-Lo Flow near me?
Full Circle Yoga offers Hi-Lo Flow in Winter Park, FL at 972 B Orange Avenue.
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