CrossFit Fogo
4619 South Congress Avenue Suite D, Austin, TX, 78745
About this gym
FOGO CrossFit is a CrossFit gym in Austin, Texas that combines proven CrossFit methodology with tailored coaching to help members build strength, increase capacity, and redefine their limits. The gym offers a Rx Program for accessory work, weightlifting, and advanced skill conditioning, plus FOGO Barbell for Olympic weightlifting instruction and Capoeira Martial Arts classes for adults and children. New members start with a Fundamentals course including two 1-on-1 private sessions and five coached group classes.
Classes offered
Class schedule
- Drop-in OKCrossFit5:30 AM–6:30 AM
- Drop-in OKCrossFit7:00 AM–8:00 AM · alex rodriguez
- Drop-in OKCrossFit8:00 AM–9:00 AM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit4:30 PM–5:30 PM
- Drop-in OKCrossFit5:45 PM–6:45 PM
- Drop-in OKCrossFit7:00 PM–8:00 PM
- Drop-in OKCapoeira Martial Arts7:30 PM–8:30 PM
- Drop-in OKRx Program8:00 PM–9:00 PM
- Drop-in OKCrossFit5:30 AM–6:30 AM
- Drop-in OKCrossFit7:00 AM–8:00 AM · alex rodriguez
- Drop-in OKCrossFit8:00 AM–9:00 AM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit4:30 PM–5:30 PM
- Drop-in OKCapoeira Martial Arts Children5:15 PM–6:00 PM
- Drop-in OKCrossFit5:45 PM–6:45 PM
- Drop-in OKCrossFit7:00 PM–8:00 PM
- Drop-in OKCapoeira Martial Arts7:30 PM–8:30 PM
- Drop-in OKRx Program8:00 PM–9:00 PM
- Drop-in OKCrossFit5:30 AM–6:30 AM
- Drop-in OKCrossFit7:00 AM–8:00 AM · alex rodriguez
- Drop-in OKCrossFit8:00 AM–9:00 AM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit4:30 PM–5:30 PM
- Drop-in OKCapoeira Martial Arts Children5:15 PM–6:00 PM
- Drop-in OKCrossFit5:45 PM–6:45 PM
- Drop-in OKCrossFit7:00 PM–8:00 PM
- Drop-in OKCapoeira Martial Arts7:30 PM–8:30 PM
- Drop-in OKRx Program8:00 PM–9:00 PM
- Drop-in OKCrossFit5:30 AM–6:30 AM
- Drop-in OKCrossFit7:00 AM–8:00 AM · alex rodriguez
- Drop-in OKCrossFit8:00 AM–9:00 AM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit4:30 PM–5:30 PM
- Drop-in OKCapoeira Martial Arts Children5:15 PM–6:00 PM
- Drop-in OKCrossFit5:45 PM–6:45 PM
- Drop-in OKCapoeira Martial Arts7:30 PM–8:30 PM
- Drop-in OKRx Program8:00 PM–9:00 PM
- Drop-in OKCrossFit5:30 AM–6:30 AM
- Drop-in OKCrossFit7:00 AM–8:00 AM · alex rodriguez
- Drop-in OKCrossFit8:00 AM–9:00 AM
- Drop-in OKCrossFit12:00 PM–1:00 PM
- Drop-in OKCrossFit4:30 PM–5:30 PM
- Drop-in OKCrossFit5:45 PM–6:45 PM
- Drop-in OKCrossFit7:00 PM–8:00 PM
- Drop-in OKRx Program8:00 PM–9:00 PM
- Drop-in OKCrossFit7:00 AM–8:00 AM
- Drop-in OKCrossFit10:00 AM–11:00 AM
- Drop-in OKCapoeira Martial Arts11:15 AM–12:15 PM
Membership & pricing
Unlimited Membership
PopularUnlimited classes across Capoeira Martial Arts, CrossFit, and Rx Program.
Unlimited Child Membership
Unlimited classes across Capoeira Martial Arts and CrossFit for kids.
Back to School
3 months of unlimited classes to CrossFit, Barbell Club (Weightlifting), and Capoeira, including a Fundamentals course for new members and a FOGO T-Shirt.
3-month contract
10 Class Pass
10 class punch card. No long-term commitment. Expires after 2 months.
Drop In Visitor 5 Class Pass
For visitors to Austin, TX. 30 days to use 5 classes.
3 Class Pass (1-time purchase)
A way to try the gym without commitment. May only be purchased once by locals as first-time visitors; drop-ins excluded. Classes expire after 30 days.
CrossFit Fundamentals Course
2-day fundamentals curriculum (rowing, squat, press, jerk, deadlift, snatch, clean technique) followed by 5 more group classes to integrate into the CrossFit program.
Capoeira Fundamentals Course
1-on-1 private session to learn fundamental Capoeira movements, followed by 5 group classes.
Adult private lesson
1 hour personalized training session.
Child Private Session
1 hour personalized training session.
Drop-In
Single drop-in class.
Free Trial
One free class trial.
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