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Martial Arts & Combat Sports

Progressive Martial Arts Academy

1375 Oak Ridge Turnpike, Oak Ridge, TN, 37830

About this gym

Founded by life-long martial artist Bruce Corrigan in the late 1980s, Progressive Martial Arts Academy (PMA) is a family-owned martial arts and self-defense studio in East Tennessee. PMA Oak Ridge opened in 2005 and is owned and operated by Bruce Corrigan's son, David Corrigan; the academy now has locations in Oak Ridge and Knoxville (Farragut), TN. PMA teaches FILKENJUTSU Kenpo and Brazilian Jiu Jitsu to students of all ages, from Lil Dragons (4-7) through adults, with a mission to build character, discipline, and confidence through martial arts.

Classes offered

Adult Kenpo 45mAdult Kenpo Black Belt Training 45mAdult & Young Adult Kenpo 45mAdvanced Jiu Jitsu 60mAdvanced Juniors Kenpo 45mBeginner Juniors Kenpo 45mJiu Jitsu 60mJiu Jitsu Drilling & Rolling 60mJiu Jitsu Fundamentals 60mJuniors Jiu Jitsu 45mJuniors Kenpo 45mKids & Teens Jiu Jitsu 60mLil Dragons Jiu Jitsu 45mLil Dragons Kenpo 30mYoung Adult Jiu Jitsu 45mYoung Adult Kenpo 45m

Class schedule

Monday
  • Lil Dragons Kenpo
    11:15 AM–11:45 AM
    Drop-in OK
  • Juniors Kenpo
    12:00 PM–12:45 PM
    Drop-in OK
  • Kids & Teens Jiu Jitsu
    3:30 PM–4:30 PM
    Drop-in OK
  • Lil Dragons Kenpo
    4:30 PM–5:00 PM
    Drop-in OK
  • Lil Dragons Kenpo
    4:30 PM–5:00 PM
    Drop-in OK
  • Juniors Jiu Jitsu
    5:00 PM–5:45 PM
  • Young Adult Kenpo
    5:00 PM–5:45 PM
    Drop-in OK
  • Juniors Kenpo
    5:15 PM–6:00 PM
    Drop-in OK
  • Juniors Kenpo
    5:45 PM–6:30 PM
    Drop-in OK
  • Adult Kenpo
    6:30 PM–7:15 PM
    Drop-in OK
  • Adult & Young Adult Kenpo
    6:30 PM–7:15 PM
    Drop-in OK
  • Jiu Jitsu Fundamentals
    7:30 PM–8:30 PM
    Drop-in OK
  • Jiu Jitsu
    7:30 PM–8:30 PM
    Drop-in OK
Tuesday
  • Adult & Young Adult Kenpo
    11:00 AM–11:45 AM
    Drop-in OK
  • Jiu Jitsu
    12:00 PM–1:00 PM
    Drop-in OK
  • Lil Dragons Kenpo
    3:45 PM–4:15 PM
    Drop-in OK
  • Beginner Juniors Kenpo
    4:15 PM–5:00 PM
    Drop-in OK
  • Juniors Kenpo
    4:30 PM–5:15 PM
    Drop-in OK
  • Advanced Juniors Kenpo
    5:00 PM–5:45 PM
    Drop-in OK
  • Lil Dragons Jiu Jitsu
    5:00 PM–5:45 PM
  • Lil Dragons Kenpo
    5:30 PM–6:00 PM
    Drop-in OK
  • Lil Dragons Kenpo
    5:45 PM–6:15 PM
    Drop-in OK
  • Young Adult Jiu Jitsu
    5:45 PM–6:30 PM
  • Adult Kenpo Black Belt Training
    6:30 PM–7:15 PM
    Drop-in OK
  • Advanced Jiu Jitsu
    7:30 PM–8:30 PM
    Drop-in OK
Wednesday
  • Lil Dragons Kenpo
    11:15 AM–11:45 AM
    Drop-in OK
  • Juniors Kenpo
    12:00 PM–12:45 PM
    Drop-in OK
  • Kids & Teens Jiu Jitsu
    3:30 PM–4:30 PM
    Drop-in OK
  • Lil Dragons Kenpo
    4:30 PM–5:00 PM
    Drop-in OK
  • Lil Dragons Kenpo
    4:30 PM–5:00 PM
    Drop-in OK
  • Juniors Jiu Jitsu
    5:00 PM–5:45 PM
  • Young Adult Kenpo
    5:00 PM–5:45 PM
    Drop-in OK
  • Juniors Kenpo
    5:15 PM–6:00 PM
    Drop-in OK
  • Juniors Kenpo
    5:45 PM–6:30 PM
    Drop-in OK
  • Adult Kenpo
    6:30 PM–7:15 PM
    Drop-in OK
  • Adult & Young Adult Kenpo
    6:30 PM–7:15 PM
    Drop-in OK
  • Jiu Jitsu Fundamentals
    7:30 PM–8:30 PM
    Drop-in OK
  • Jiu Jitsu
    7:30 PM–8:30 PM
    Drop-in OK
Thursday
  • Adult & Young Adult Kenpo
    11:00 AM–11:45 AM
    Drop-in OK
  • Jiu Jitsu
    12:00 PM–1:00 PM
    Drop-in OK
  • Lil Dragons Kenpo
    3:45 PM–4:15 PM
    Drop-in OK
  • Beginner Juniors Kenpo
    4:15 PM–5:00 PM
    Drop-in OK
  • Juniors Kenpo
    4:30 PM–5:15 PM
    Drop-in OK
  • Advanced Juniors Kenpo
    5:00 PM–5:45 PM
    Drop-in OK
  • Lil Dragons Jiu Jitsu
    5:00 PM–5:45 PM
  • Lil Dragons Kenpo
    5:30 PM–6:00 PM
    Drop-in OK
  • Lil Dragons Kenpo
    5:45 PM–6:15 PM
    Drop-in OK
  • Young Adult Jiu Jitsu
    5:45 PM–6:30 PM
  • Adult Kenpo Black Belt Training
    6:30 PM–7:15 PM
    Drop-in OK
  • Advanced Jiu Jitsu
    7:30 PM–8:30 PM
    Drop-in OK
Friday
  • Jiu Jitsu Drilling & Rolling
    12:00 PM–1:00 PM
    Drop-in OK
Saturday
  • Lil Dragons Kenpo
    10:15 AM–10:45 AM
    Drop-in OK
  • Juniors Kenpo
    11:00 AM–11:45 AM
    Drop-in OK
  • Adult & Young Adult Kenpo
    12:00 PM–12:45 PM
    Drop-in OK

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