About this class
Designed to cultivate a deep connection between body, breath, and mind. Sessions consciously link movement with breath, creating a steady, mindful flow that supports mental clarity, inner awareness, and a sense of calm presence.
Weekly schedule
- 6:30 PM–8:30 PMAnastasiya MonacoDrop-in
- 6:30 PM–8:30 PMAnastasiya MonacoDrop-in
Frequently asked questions
What is Universal/Hatha Yoga?
Designed to cultivate a deep connection between body, breath, and mind. Sessions consciously link movement with breath, creating a steady, mindful flow that supports mental clarity, inner awareness, and a sense of calm presence.
When is Universal/Hatha Yoga offered at AUM Studio for Wellness?
Universal/Hatha Yoga at AUM Studio for Wellness runs Tuesday at 6:30 PM, Friday at 6:30 PM. See the full weekly schedule above.
How much does Universal/Hatha Yoga cost at AUM Studio for Wellness?
Memberships at AUM Studio for Wellness start at $99/month and include Universal/Hatha Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Universal/Hatha Yoga near me?
AUM Studio for Wellness offers Universal/Hatha Yoga in Alpharetta, GA at 11550 Webb Bridge Way.
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