About this class
Using Balanced Body apparatus, this session focuses on correct breathing and movement to develop both inner core and outer muscles. Ideal for rehabilitation, sports fine-tuning, and stress reduction.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Private Pilates?
Using Balanced Body apparatus, this session focuses on correct breathing and movement to develop both inner core and outer muscles. Ideal for rehabilitation, sports fine-tuning, and stress reduction.
How much does Private Pilates cost at Body Awareness Studio?
Contact Body Awareness Studio for current Private Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Private Pilates near me?
Body Awareness Studio offers Private Pilates in Atlanta, GA at 5549 Roswell Rd NE.
More classes at Body Awareness Studio
- Breath Work & Balancing EnergySessions designed to realign the body's systems, improve oxygenation, and release blocked energy, with enhanced lung cap...
- Group ReformerGroup Reformer class open to clients of all levels of Pilates; great class for new clients.
- Konnector®A single-rope pulley system used on the Reformer with attachment points for all four limbs, giving constant propriocepti...
- Mat Flow ClassA mat flow class for advanced clients and Balanced Body students. Join in person at Powers Ferry or live via Zoom. Not f...
- Pilates ClassicClient class with intermediate osteoporosis protocols. Pre-approval required.
- Semi-Private PilatesShare the benefits of Pilates with up to three participants in a small-group setting with personalized attention.
- Virtual Basic Mat with Qi GongFor Pilates clients, private class combining basic mat Pilates with Qi Gong, held online. Pre-approval required.