About this class
Our signature class. HY Power Flow is a breath-driven hot vinyasa class incorporating creative sequencing and amazing music.
Weekly schedule
Sunday
- 9:00 AM–10:00 AMHeather SpakeDrop-in
- 1:15 PM–2:15 PMJill StapletonDrop-in
- 4:30 PM–5:30 PMAllie WhelanDrop-in
Monday
- 6:00 AM–7:00 AMDrop-in
- 7:15 AM–8:15 AMDrop-in
- 9:00 AM–10:00 AMKira YoungDrop-in
- 4:45 PM–5:45 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Tuesday
- 6:00 AM–7:00 AMHeather SpakeDrop-in
- 9:00 AM–10:00 AMSamantha HoppenDrop-in
- 12:00 PM–1:00 PMIzzy LavinskyDrop-in
- 4:45 PM–5:45 PMEllie LokkenDrop-in
- 6:00 PM–7:00 PMEllie LokkenDrop-in
Wednesday
- 6:00 AM–7:00 AMAllie WhelanDrop-in
- 7:15 AM–8:15 AMAllie WhelanDrop-in
- 9:00 AM–10:00 AMAllie WhelanDrop-in
- 12:00 PM–1:00 PMReese MillerDrop-in
- 6:00 PM–7:00 PMHeather SpakeDrop-in
Thursday
- 12:00 PM–1:00 PMSamantha HoppenDrop-in
- 6:00 PM–7:00 PMEllie LokkenDrop-in
Friday
- 6:00 AM–7:00 AMEllie LokkenDrop-in
- 7:15 AM–8:15 AMEllie LokkenDrop-in
- 2:30 PM–3:30 PMAllie WhelanDrop-in
- 4:45 PM–5:45 PMAllie WhelanDrop-in
Saturday
- 10:30 AM–11:30 AMRina PritchardDrop-in
Frequently asked questions
What is HY Power Flow?
Our signature class. HY Power Flow is a breath-driven hot vinyasa class incorporating creative sequencing and amazing music.
When is HY Power Flow offered at Highland Yoga?
HY Power Flow at Highland Yoga runs Sunday at 9:00 AM, Sunday at 1:15 PM, Sunday at 4:30 PM, Monday at 6:00 AM, Monday at 7:15 AM, Monday at 9:00 AM, Monday at 4:45 PM, Monday at 6:00 PM, Tuesday at 6:00 AM, Tuesday at 9:00 AM. See the full weekly schedule above.
How much does HY Power Flow cost at Highland Yoga?
Memberships at Highland Yoga start at $29/month and include HY Power Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HY Power Flow near me?
Highland Yoga offers HY Power Flow in Atlanta, GA at 842 N. Highland Ave NE.
More classes at Highland Yoga
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- Heated Slow + Steady FlowSlower than HY Power Flow, this heated vinyasa flow class focuses on longer holds and alignment, and winds down with dee...
- HY Burn - Strength + YogaHY Burn is a circuit weight training class utilizing heavy weights (10-30lb) that combines traditional strength training...
- HY Mat PilatesMat-based Pilates class focused on core strength, control, and alignment.
- HY Power + SoundHY Power Flow paired with a live sound bath experience.
- HY Sculpt + FlowHY Sculpt incorporates the best of HY Power Flow with weight training for a challenging and transformative practice.
- Warm Deep StretchA gentle, heated class that combines the best of Yin and Restorative practices to help unwind the nervous system and rel...
- Yin & Sound BathA restorative Yin yoga practice paired with a live sound bath.