About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Wednesday
- 8:00 AM–9:00 AMDrop-in
Frequently asked questions
What is Vinyasa?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa offered at Iron Root Studio?
Vinyasa at Iron Root Studio runs Wednesday at 8:00 AM. See the full weekly schedule above.
How much does Vinyasa cost at Iron Root Studio?
Memberships at Iron Root Studio start at $210/month and include Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa near me?
Iron Root Studio offers Vinyasa in Atlanta, GA at 840 DeKalb Ave. NE Unit D.
More classes at Iron Root Studio
- Group FitnessCardio-endurance classes combining various equipment and body weight exercises for a comprehensive, fun and challenging...
- Intro ClassRequired before joining kettlebell classes. Covers proper form and exercise technique to build a solid foundation. By ap...
- KettlebellRussian-style kettlebell classes combining fast-paced ballistic movements with slower grinds to build a stable foundatio...
- Open GymOpen Gym gives members unstructured access to the facility to train on their own program with all the equipment availabl...
- YogaHatha style yoga appropriate for all levels, focused on mobility, breath work, and peace of mind. Students are encourage...