About this class
High intensity interval training with eight rounds of 20 seconds max effort followed by 10 seconds rest.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Tabata Training?
High intensity interval training with eight rounds of 20 seconds max effort followed by 10 seconds rest.
How much does Tabata Training cost at My Tribe Boot Camp Co.?
Memberships at My Tribe Boot Camp Co. start at $98/month and include Tabata Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Tabata Training near me?
My Tribe Boot Camp Co. offers Tabata Training in Atlanta, GA at Piedmont Park.
More classes at My Tribe Boot Camp Co.
- AMRAP"As Many Rounds As Possible" of a group of exercises in a set amount of time, often 15 minutes.
- BootcampTotal body outdoor workout combining interval work with strength training and conditioning, held in the morning and even...
- Partner WorkoutsTeam and partner-based exercises for extra motivation and accountability during the workout.
- Personal TrainingOne-on-one training addressing strength, conditioning, and nutrition based on individual goals and fitness level.