About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 10:00 AM–11:00 AMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 10:00 AM–11:00 AMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 9:30 AM–10:30 AMDrop-in
Frequently asked questions
What is Muay Thai Foundations?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Muay Thai Foundations offered at SBG Atlanta - Druid Hills?
Muay Thai Foundations at SBG Atlanta - Druid Hills runs Monday at 10:00 AM, Tuesday at 5:30 PM, Thursday at 10:00 AM, Thursday at 5:30 PM, Friday at 6:30 PM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Muay Thai Foundations cost at SBG Atlanta - Druid Hills?
Contact SBG Atlanta - Druid Hills for current Muay Thai Foundations pricing — membership, class-pack, and drop-in options.
Where can I take Muay Thai Foundations near me?
SBG Atlanta - Druid Hills offers Muay Thai Foundations in Atlanta, GA at 1799 Briarcliff Rd NE Suite V.
More classes at SBG Atlanta - Druid Hills
- Fitness KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- Jiu Jitsu FoundationsFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- Jiu Jitsu IntermediateBrazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...
- Jiu Jitsu Intermediate (No Gi)Brazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...
- Jiu Jitsu Intermediate GiBrazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...
- Kids Jiu Jitsu - All AgesBrazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...
- Kids Jiu Jitsu - ChimpBrazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...
- Kids Jiu Jitsu - Chimp LTBrazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...