About this class
Combined cardio and strength training circuit.
Weekly schedule
Sunday
- 12:00 PM–12:45 PMLilia R.Drop-in
Monday
- 9:00 AM–9:45 AMJanette B.Drop-in
Wednesday
- 11:00 AM–11:45 AMLilia R.Drop-in
Friday
- 9:00 AM–9:45 AMCorinne P.Drop-in
- 11:00 AM–11:45 AMLilia R.Drop-in
Frequently asked questions
What is Cardio Strength?
Combined cardio and strength training circuit.
When is Cardio Strength offered at Carl E. Sanders Family YMCA at Buckhead?
Cardio Strength at Carl E. Sanders Family YMCA at Buckhead runs Sunday at 12:00 PM, Monday at 9:00 AM, Wednesday at 11:00 AM, Friday at 9:00 AM, Friday at 11:00 AM. See the full weekly schedule above.
How much does Cardio Strength cost at Carl E. Sanders Family YMCA at Buckhead?
Memberships at Carl E. Sanders Family YMCA at Buckhead start at $29/month and include Cardio Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Strength near me?
Carl E. Sanders Family YMCA at Buckhead offers Cardio Strength in Atlanta, GA at 1160 Moores Mill Road.
More classes at Carl E. Sanders Family YMCA at Buckhead
- Active Adult Strength & CardioCombined strength and cardio for active adults.
- Active Older Adult StrengthStrength training designed for active older adults.
- Barre FusionBarre-inspired strength and toning class.
- Chair Mobility & StretchSeated mobility and stretching class.
- Chair YogaSeated and chair-assisted yoga.
- Dance PartyDance-based cardio class.
- Fierce FunkHigh-energy dance cardio class.
- Functional FitnessFunctional movement-based strength training.