About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:05 AM–6:50 AMKatie Woodcock (Kropp)Drop-in
- 5:15 PM–6:00 PMAlexandra HahnDrop-in
Frequently asked questions
What is Barre Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Barre Strength offered at Oxygen Fitness Studio?
Barre Strength at Oxygen Fitness Studio runs Tuesday at 6:05 AM, Wednesday at 5:15 PM. See the full weekly schedule above.
How much does Barre Strength cost at Oxygen Fitness Studio?
Contact Oxygen Fitness Studio for current Barre Strength pricing — membership, class-pack, and drop-in options.
Where can I take Barre Strength near me?
Oxygen Fitness Studio offers Barre Strength in Augusta, GA at 357 Highland Avenue.
More classes at Oxygen Fitness Studio
- BarreOxygen's signature barre class is a full body workout designed to give you chiseled abs, toned legs, cut arms, and a lif...
- Barre ExpressFor when you don't have an hour but still need a jolt, Express Barre serves up your favorite barre moves in an accelerat...
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- BurnoutBurnout is a unique Pilates class that uses a reformer machine plus props and great music to keep you engaged while work...
- Community Well Workout
- Flow & ChillA non-heated class following the Baptiste Power Vinyasa Yoga methodology, teaching proper alignment and deep breathing w...
- Hot Mat PilatesA core-driven, low-impact class that blends traditional Pilates movements with the added intensity of a heated room. Inc...
- Hot YogaOxygen's signature yoga class taught in a heated room (90-100 degrees) for all levels. The heat provides a detoxifying s...