About this class
F45's signature 45-minute team training format; the specific workout (Spartan, Pegasus, Redline, Maximus, Triple Threat, Pinnacle, Down Under) rotates daily but follows the same recurring weekly time slots.
Weekly schedule
- 8:30 AM–9:15 AMAdamDrop-in
- 9:45 AM–10:30 AMAdamDrop-in
- 9:00 AM–9:45 AMJoeDrop-in
- 6:00 AM–6:45 AMMaddoxDrop-in
- 7:00 AM–7:45 AMMaddoxDrop-in
- 8:30 AM–9:15 AMMaddoxDrop-in
- 12:00 PM–12:45 PMJoeDrop-in
- 5:00 PM–5:45 PMToniDrop-in
- 6:15 PM–7:00 PMToniDrop-in
- 6:00 AM–6:45 AMToniDrop-in
- 7:00 AM–7:45 AMToniDrop-in
- 8:30 AM–9:15 AMToniDrop-in
- 12:00 PM–12:45 PMJoeDrop-in
- 5:00 PM–5:45 PMArianaDrop-in
- 6:15 PM–7:00 PMArianaDrop-in
- 6:00 AM–6:45 AMToniDrop-in
- 7:00 AM–7:45 AMToniDrop-in
- 8:30 AM–9:15 AMToniDrop-in
- 12:00 PM–12:45 PMJoeDrop-in
- 5:00 PM–5:45 PMJoeDrop-in
- 6:15 PM–7:00 PMJoeDrop-in
- 6:00 AM–6:45 AMMaddoxDrop-in
- 7:00 AM–7:45 AMMaddoxDrop-in
- 8:30 AM–9:15 AMMaddoxDrop-in
- 12:00 PM–12:45 PMJoeDrop-in
- 5:00 PM–5:45 PMJoeDrop-in
- 8:30 AM–9:15 AMAriana and JoeDrop-in
- 10:00 AM–10:45 AMAriana and JoeDrop-in
Frequently asked questions
What is F45 Team Training?
F45's signature 45-minute team training format; the specific workout (Spartan, Pegasus, Redline, Maximus, Triple Threat, Pinnacle, Down Under) rotates daily but follows the same recurring weekly time slots.
When is F45 Team Training offered at F45 Training Decatur?
F45 Team Training at F45 Training Decatur runs Sunday at 8:30 AM, Sunday at 9:45 AM, Monday at 9:00 AM, Tuesday at 6:00 AM, Tuesday at 7:00 AM, Tuesday at 8:30 AM, Tuesday at 12:00 PM, Tuesday at 5:00 PM, Tuesday at 6:15 PM, Wednesday at 6:00 AM. See the full weekly schedule above.
How much does F45 Team Training cost at F45 Training Decatur?
Memberships at F45 Training Decatur start at $189/month and include F45 Team Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take F45 Team Training near me?
F45 Training Decatur offers F45 Team Training in Decatur, GA at 1605 Church Street, Suite 680.