About this class
Guided meditation session inside the Salt Cave led by a certified meditation and mindfulness instructor.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Guided Meditation and Mindfulness?
Guided meditation session inside the Salt Cave led by a certified meditation and mindfulness instructor.
How much does Guided Meditation and Mindfulness cost at Sol Himalayan Salt Cave & Spa?
Contact Sol Himalayan Salt Cave & Spa for current Guided Meditation and Mindfulness pricing — membership, class-pack, and drop-in options.
Where can I take Guided Meditation and Mindfulness near me?
Sol Himalayan Salt Cave & Spa offers Guided Meditation and Mindfulness in Evans, GA at 7013 Evans Town Center Blvd Suite 201.
More classes at Sol Himalayan Salt Cave & Spa
- Chair Yoga inside the CaveSeated yoga practice inside the Himalayan Salt Cave, limited to 2 people per session.
- Ladies Night Salt Cave SessionWeekly Wednesday evening block party: 1-hour Salt Cave session with an optional 10-minute chair massage add-on.
- Restorative Yoga inside the CaveSlow-moving, restorative yoga practice inside the Salt Cave for all levels.
- Singing Bowl Sound Bath TherapySound therapy session combining crystal singing bowls with halotherapy inside the Salt Cave; limited to 8 guests.
- Slow Flow Yoga in the CaveSlow-moving yoga flow inside the Salt Cave combining stretching, breathwork, and relaxation.