CrossFit East Cobb

About this gym

CrossFit East Cobb focuses on functional fitness that transfers across multiple domains, preparing members to be well-rounded athletes rather than specialists in just one style of training. Each one-hour session is built from three parts: a total-body warm-up, a strength cycle focused on the five major barbell movements (back squat, shoulder press, deadlift, bench press, and cleans), and a daily WOD combining varied movements for stimulus and results. The gym averages about 10 classes per day, each led by at least one certified CrossFit coach, and welcomes everyone from teenagers to military special forces to Ironman finishers. The 5,000-square-foot facility has 20-foot ceilings, roll-up doors, a large outdoor training area, and two showers.

Classes offered

Class schedule

Membership & pricing