About this class
Full-body HIIT workout combining cardio, resistance bands, kettlebells, weight lifting, gymnastics, and core training to maximize calorie burn.
Weekly schedule
Monday
- 5:30 AM–6:30 AMDrop-in
Tuesday
- 5:30 AM–6:30 AMDrop-in
Wednesday
- 5:30 AM–6:30 AMDrop-in
Thursday
- 5:30 AM–6:30 AMDrop-in
Friday
- 5:30 AM–6:30 AMDrop-in
Frequently asked questions
What is Pulse Zone Training?
Full-body HIIT workout combining cardio, resistance bands, kettlebells, weight lifting, gymnastics, and core training to maximize calorie burn.
When is Pulse Zone Training offered at Pulse Fitness?
Pulse Zone Training at Pulse Fitness runs Monday at 5:30 AM, Tuesday at 5:30 AM, Wednesday at 5:30 AM, Thursday at 5:30 AM, Friday at 5:30 AM. See the full weekly schedule above.
How much does Pulse Zone Training cost at Pulse Fitness?
Contact Pulse Fitness for current Pulse Zone Training pricing — membership, class-pack, and drop-in options.
Where can I take Pulse Zone Training near me?
Pulse Fitness offers Pulse Zone Training in Martinez, GA at 3830 Washington Rd.