About this class
Fast-paced, high-energy hybrid boxing workout mixed with high intensity training, strength and conditioning.
Weekly schedule
Monday
- 6:00 AM–7:00 AMDrop-in
Tuesday
- 6:00 AM–7:00 AMDrop-in
Thursday
- 6:00 AM–7:00 AMDrop-in
Friday
- 6:00 AM–7:00 AMDrop-in
Saturday
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is Box and Burn?
Fast-paced, high-energy hybrid boxing workout mixed with high intensity training, strength and conditioning.
When is Box and Burn offered at Sweet Science Boxing Club?
Box and Burn at Sweet Science Boxing Club runs Monday at 6:00 AM, Tuesday at 6:00 AM, Thursday at 6:00 AM, Friday at 6:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Box and Burn cost at Sweet Science Boxing Club?
Memberships at Sweet Science Boxing Club start at $175/month and include Box and Burn. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Box and Burn near me?
Sweet Science Boxing Club offers Box and Burn in Norcross, GA at 6000 Peachtree Industrial Boulevard, Suite A2.
More classes at Sweet Science Boxing Club
- Advanced Boxing ClassProfessionally licensed coaches teach the ins and outs of boxing at an advanced level.
- Beginner BoxingIntroduction to the basics and fundamentals of boxing combined with H.I.T. cardio training.
- Cardio BoxingBoxing-based cardio workout with heart rate and fitness tracking.
- Kids Boxing Competitive ProgramUSA Boxing amateur competition program for kids ages 8-17, includes sparring/contact and competition preparation.
- Kids Boxing Fitness ProgramBoxing fundamentals and fitness training for kids ages 8-17, no contact or sparring.
- Lunch BoxMidday boxing, cardio, and conditioning workout.
- Personal Boxing TrainingOne-on-one private boxing instruction matched with an experienced trainer.