What classes does Glutes 2 Perfection offer?

Glutes 2 Perfection offers Glute Camp, Glutes and Hamstrings, Legs, Lower Body Endurance, One on One Personal Training, and Upper Body & Core.

Where is Glutes 2 Perfection located?

Glutes 2 Perfection is located at 7380 Southwest 117th Avenue, Kendall, FL 33183.

Strength & Conditioning Boutique Strength Personal Training Studio

Glutes 2 Perfection

7380 Southwest 117th Avenue, Kendall, FL, 33183

About this gym

Glutes 2 Perfection is a women-only gym in Kendall, Florida founded and coached by Idaliz Marie, a fitness competitor and mother of two. The studio offers group fitness classes, open gym access, and one-on-one personal training designed to help women build strength, confidence, and a sustainable fitness lifestyle. Classes run in split-format sessions (glutes, legs, upper body, lower body) taught by a small coaching team. Glutes 2 Perfection also offers online training programs and nutrition guides for members who prefer to train remotely.

Classes offered

Glute Camp 60m Glutes and Hamstrings 60m Legs 60m Lower Body Endurance 60m One on One Personal Training 60m Upper Body & Core 60m

Class schedule

Monday

Lower Body Endurance
8:15 AM–9:15 AM
Drop-in OK
Upper Body & Core
8:15 AM–9:15 AM
Drop-in OK
Lower Body Endurance
6:15 PM–7:15 PM
Drop-in OK

Tuesday

Upper Body & Core
5:00 PM–6:00 PM · Sheila Durades
Drop-in OK
Upper Body & Core
6:15 PM–7:15 PM · Sheila Durades
Drop-in OK
Upper Body & Core
7:30 PM–8:30 PM · Sheila Durades
Drop-in OK

Wednesday

Glute Camp
5:30 AM–6:30 AM · Idaliz Pagan
Drop-in OK
Glute Camp
7:00 AM–8:00 AM · Idaliz Pagan
Drop-in OK
Glute Camp
8:15 AM–9:15 AM · Idaliz Pagan
Drop-in OK
Glute Camp
9:30 AM–10:30 AM · Idaliz Pagan
Drop-in OK
Glute Camp
5:00 PM–6:00 PM · Idaliz Pagan
Drop-in OK
Glute Camp
6:15 PM–7:15 PM · Idaliz Pagan
Drop-in OK
Glute Camp
7:30 PM–8:30 PM · Idaliz Pagan
Drop-in OK

Thursday

Upper Body & Core
5:00 PM–6:00 PM · Sheila Durades
Drop-in OK

Friday

Legs
5:30 AM–6:30 AM · Sheila Durades
Drop-in OK
Legs
7:00 AM–8:00 AM · Sheila Durades
Drop-in OK
Legs
8:15 AM–9:15 AM · Sheila Durades
Drop-in OK
Legs
9:30 AM–10:30 AM · Sheila Durades
Drop-in OK
Legs
4:30 PM–5:30 PM · Sheila Durades
Drop-in OK

Saturday

Glutes and Hamstrings
8:00 AM–9:00 AM · Sheila Durades
Drop-in OK
Glutes and Hamstrings
9:15 AM–10:15 AM · Sheila Durades
Drop-in OK
Glutes and Hamstrings
10:30 AM–11:30 AM · Sheila Durades
Drop-in OK

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