About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–6:00 AMDrop-in
- 8:15 AM–9:15 AMSalani AinuuDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 10:00 PM–11:00 PMDrop-in
- 5:30 AM–6:30 AMJean FraserDrop-in
- 9:00 AM–10:00 AMKimo KockelmanDrop-in
- 10:00 PM–11:00 PMDrop-in
- 5:00 AM–6:00 AMDrop-in
- 8:15 AM–9:15 AMSalani AinuuDrop-in
- 12:00 PM–1:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 10:00 PM–11:00 PMDrop-in
- 5:30 AM–6:30 AMJean FraserDrop-in
- 9:00 AM–10:00 AMKimo KockelmanDrop-in
- 4:30 PM–5:30 PMJean FraserDrop-in
- 5:00 AM–6:00 AMDrop-in
- 8:15 AM–9:15 AMSalani AinuuDrop-in
- 9:00 AM–10:00 AMKimo KockelmanDrop-in
- 5:30 PM–6:30 PMDrop-in
- 9:00 AM–10:00 AMKimo KockelmanDrop-in
- 10:00 PM–11:00 PMDrop-in
- 9:00 AM–10:00 AMKimo KockelmanDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit Hawaii?
CrossFit at CrossFit Hawaii runs Sunday at 5:00 AM, Sunday at 8:15 AM, Sunday at 12:00 PM, Sunday at 5:00 PM, Sunday at 10:00 PM, Monday at 5:30 AM, Monday at 9:00 AM, Monday at 10:00 PM, Tuesday at 5:00 AM, Tuesday at 8:15 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Hawaii?
Contact CrossFit Hawaii for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Hawaii offers CrossFit in Honolulu, HI at 883 Mission Ln, Honolulu, HI 96813, United States.