About this class
Strength and conditioning program for youth and aspiring young athletes led by Coach Chris Falido, combining plyometrics, conditioning, and weight resistance in individual or group settings.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Youth Strength and Conditioning?
Strength and conditioning program for youth and aspiring young athletes led by Coach Chris Falido, combining plyometrics, conditioning, and weight resistance in individual or group settings.
How much does Youth Strength and Conditioning cost at Flexx Fitness Hawaii?
Memberships at Flexx Fitness Hawaii start at $29/month and include Youth Strength and Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Youth Strength and Conditioning near me?
Flexx Fitness Hawaii offers Youth Strength and Conditioning in Honolulu, HI at 650 Iwilei Road #125A.
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